Dark Chocolate Protein Bread/Cake (Paleo)
There’s something I need to tell you, something you may have guessed all along. Please, grab a chair. We’re all friends here. We’re all buddies, homeys, compadres. Hey! No one’s here to judge anyone else. So please don’t judge me either. OK? OK. Here it goes *inhale… exhale…* Hello, everyone. My name is Anna Sward and….
I’m a chocoholic. I just love chocolate. Scrap that. I adore it. Dark chocolate especially, oy! Makes me weak in the knees.
Now, if for some perplexing reason or another, you don’t like chocolate, well… you probably find my posting excessive verging on absurd. You may have labeled me a ‘chocoholic’ before I ever raised my hand and mustered the courage to actually admit it! For you I have some words of comfort though:
3 cooked beets (I buy them vacuum packed but if you don’t have access to these just get some raw beets, peel them, and boil or steam them until they get soft)
1/2 cup cocoa powder
1/2 cup chocolate Paleopro
4 tablespoons coconut flour
1 cup cartoned coconut milk
1/4 cup goji berries
2. Pour – the batter in a silicone bread pan or a brownie pan if you want to make brownies.
3. Bake – At 170 C (338 F) until your knife comes out clean when inserted into the brownies (approx 40 mins).
4. Eat – with sweet protein frosting or without.
Macros per Serving (out of 10):
9g carbs (out of which 4g is fiber so net carbs = 5g!)
Note: Remember that, if you want to get a bag of PaleoPro, you can use the discount code I uploaded yesterday. It’s PPR100 and entitles you to 5-15% off of WHATEVER you get from truenutriton.com.
PPS: I leave you with a classic, from speedbump.com: