This recipe hails from page 103 of the new Protein Pow cookbook and it’s one of my favourite. It’s a really tasty and easy one! And a great option for anyone wanting to avoid dairy or simply looking for something different.
Each truffle packs just 45 calories, 4 grams of protein, 4 of carbs and 1 of fat. They’re a lovely treat to have alongside a nice cup of tea or coffee! And you plan play with the recipe too.
Sunflower Seed Protein Cup RecipeFor instance, if you want to make sunflower seed protein cups, all you have to do is put your melted chocolate inside muffin cups, your sunflower-seed filling inside, more melted chocolate on top and refrigerate for an hour. Then...
Protein is a key nutrient – it is essential to our health. Protein makes up every cell in our bodies: our hair, skin, muscle, and connective tissue. Protein is comprised of amino acids – our bodies’ building blocks – and it repairs, maintains, and builds muscle and connective tissue.
Learn MoreProtein powders are most definitely not only for protein shakes. You can use protein powder as a cooking ingredient to make healthy meals and snacks. Using protein powder, you create healthy protein-packed versions of your favorite treats and desserts!
Learn MoreThis is false. The only thing that can make women bulky is an excess of calories combined with a strict and intense weightlifting routine. Protein powder by itself does not make women bulky, just as weightlifting by itself does not turn women into female versions of the Hulk.
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Available for iOS and Android, the Protein Pow App features over 130 quick and easy protein recipes, including recipes for our brand new Protein Pow Cooking Mixes! Join the hundreds of thousands of people who have download our app and use it every day to make delicious healthy snacks and meals :-)
