To optimize your user experience, this website uses cookies. Please read our Privacy policy to learn more about our commitment to always keep your data safe. By using our website, you agree to our privacy policy terms.

Accept and hide
 

Almond Butter Crunch

Ingredients:

66g homemade almond butter
41g brown rice protein
33g vanilla whey
36g quinoa flakes
cinnamon
vanilla extract
52g toasted oat bran

Directions:

1. Mix the first 6 ingredients.

2. Roll up in 52g toasted oat bran (which is actually, for a ballooned up cereal, pretty nice in its crunchiness and in moderation – ingredients: oatbran (100%), antioxidants (tocopherols)).

Macros per Serving (out of 16):

67.82kcals
4.7g carbos (0.2g sugar/1.2g fiber)
5.02g protein
3.1g fat (0.35g sat) 

The above makes 16 ‘truffles’.

I think I should have put the toasted bran inside and rolled the babies up in cocoa or coconut (that way they’re crunchy on the inside and dry on the outside).

Also, I think I should have added another scoop of protein because they’re too whoa-almond-butter-galore-!. Anyways, PLAY AROUND WITH THE RECIPE. It’s a waste of tin foil, I know, but wrapped up like candy, well, they’re more fun ;-)

Leave a Comment

Leave a Comment