Welcome to Powledge! Or ‘Brain Food’ (as I was about it call it before I realized that I needed to choose one word).
This is a new section of the website that’s dedicated to non-recipe posts, editorial, ingredient guides, cooking charts and articles on all things healthy eating, fitness, and nutrition.
The aim of this section is to share ideas, knowledge, and arm you guys with useful intel so you can navigate supermarket aisles, gym floors, and your own kitchen with more confidence. I hope you find this page useful!
Do come back every couple of days to find new content too because we’re working on beefing it up with gusto. Oh and and if you have a topic you’d like me to tackle – or a topic YOU would like to write about yourself, drop me a message on our comment box below!
INGREDIENT & COOKING GUIDES