Last Sunday’s London Protein Pow Workshop

Photos from last Sunday's Protein Pow Workshop are now live! Check them out here. It was the first workshop of 2015 (and the first one I've run since Baby was born!) We made a ton of treats using Pulsin's unflavored and unsweetened protein powders - from protein bars and chocolates to cakes and protein pizzas. It was an action-packed day full of dark chocolate, all kinds of nut and seed butters... Continue reading →

Protein Pow has been featured in several major publications

A Taste of the Latest Delicious Recipes

Sunflower Seed & Dark Chocolate Vegan Protein Cookies

Sunflower Seed & Dark Chocolate Protein Cookies


May 2015 Protein Pow Workshop: Tickets are OUT!

White Chocolate Chunk & Macadamia Nut Protein Cookies

White Chocolate Chunk & Macadamia Nut Protein Cookies

Twix–inspired Protein Bars

Twix–inspired Protein Bars

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Anna Sward is the creator of Protein Pow – the world’s number one resource for protein powder recipes. Anna is the world’s leading expert on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at, Muscle & Fitness magazine. Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of The Ultimate Protein Powder Cookbook and creator of the Protein Pow App.

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