Last chance to enter… and WIN!

Today is the absolute last day to enter this year’s Invention Box competition. Already several people have sent their entries. Send us yours next! It’s seriously one of THE most exciting competitions ever hosted at Protein Pow and I hope you enter… Continue reading →

Protein Pow has been featured in several major publications

A Taste of the Latest Delicious Recipes

The Ultimate Snickers-Inspired Protein Bar Recipe

The Ultimate Snickers-Inspired Protein Bar Recipe


Orange & Vanilla Protein Pancakes (Gluten-Free)


Almond Bliss Protein Cookies


Raw POW! Cookie Dough Protein Truffles

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Protein Pow — The World's Best Protein Powder Recipes.

Anna Sward is the creator of Protein Pow – the world’s number one resource for protein powder recipes. Anna is the world’s leading expert on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at, Muscle & Fitness magazine, and Bulk Powders Australia . Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of The Ultimate Protein Powder Cookbook and creator of the Protein Pow App.

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