The time was 7:30am and I had to be out the door by 8:00. I knew that the meeting I was going to would last pretty much all day and include absolutely zero snacks so I had to pack something with me, something that would leapfrog me from breakfast to dinner without making my stomach growl like a mountain lion's halfway through the day. This is what I ended up making: Continue reading →
Anna Sward is the creator of Protein Pow – the world’s number one resource for protein powder recipes. Anna is the world’s leading expert on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at bodybuilding.com, Muscle & Fitness magazine, and Bulk Powders Australia . Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of The Ultimate Protein Powder Cookbook and creator of the Protein Pow App.
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