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Protein Pow is all about promoting healthy eating and having fun in the kitchen. It's about making cooking easy, accessible, and fun! So that you can enjoy nutrition-packed versions of the foods YOU love. A passion for great food, nutrition, and fitness is what inspired me to create this website, develop an app, publish two cookbooks, and now, launch our very own line of Protein Pow cooking mixes! Some of you might be wondering why I decided to go down this route. You know, why I went through the trouble of designing and launching my own powders. Why I decided to move Protein Pow away from being just a recipe site to being what I like to call a 'recipe site PLUS'? By that I mean, a recipe site that, along with recipes, gives you the ability to buy their most important ingredient: the protein powder with which all the foods here are made. The answer is simple:Read More
Protein is a key nutrient – it is essential to our health. Protein makes up every cell in our bodies: our hair, skin, muscle, and connective tissue. Protein is comprised of amino acids – our bodies’ building blocks – and it repairs, maintains, and builds muscle and connective tissue. Besides water, protein is the most abundant organic compound in our bodies.Learn More
Protein powders are most definitely not only for protein shakes. You can, instead, use protein powder as a cooking ingredient to make healthy meals and snacks! Using protein powder, you can bring your favorite treats and desserts to life without using refined flours, added sugars, preservatives or fillers.Learn More
This is false. The only thing that can make women bulky is an excess of calories combined with a strict and intense weightlifting routine. Protein powder by itself does not make women bulky, just as weightlifting by itself does not turn women into female versions of the Hulk.Learn More
Available for iOS, Android, and Windows phones, the Protein Pow App features over 130 quick and easy protein recipes, including recipes for our brand new Protein Pow Cooking Mixes! Join the hundreds of thousands of people who have download our app and use it every day to make delicious healthy snacks and meals :-)