The last Protein Pow workshop of 2014 took place yesterday, in London. It was a great gathering of protein wizards - full of delicious treats and freshly-made protein snacks featuring not only whey but also casein, hemp, rice, and pea protein POW! Peanut butter and chocolate also featured strongly but I guess that comes as no surprise (because, well, what's a party without them, right?) Continue reading →
Anna Sward is the creator of Protein Pow and one of the world’s leading experts on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at bodybuilding.com, Muscle & Fitness magazine, and fitocracy.com. Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of The Ultimate Protein Powder Cookbook and creator of the Protein Pow App.
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