FIVE Absolutely EPIC Protein Truffles

Here are five delicious protein truffle recipes for you to whip up this weekend for yourself or a loved one. Protein truffles are REALLY easy to make, macro-friendly, and incredibly yummy. So don't be at all intimidated by the idea of creating them or feel at all constrained in terms of what ingredients you can use: so add some chili powder if you want, throw in some ground or chopped nuts, top them with mini... Continue reading →

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Protein Pow - Anna Sward

Anna Sward is the creator of Protein Pow – the world’s number one resource for protein powder recipes. Anna is the world’s leading expert on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at, Muscle & Fitness magazine. Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of The Ultimate Protein Powder Cookbook and creator of the Protein Pow App.

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