A couple of days ago, I walked into my health food shop to buy some flaxseed and was struck by the fact that there wasn't just one kind there, there were five different kinds! I just stood there scratching my head, wondering what on earth to get. Play it safe and go for the plain one? Opt for a more exotic one and risk disliking it? This is what I did - and what I made when I got home: Continue reading →
Anna Sward is the creator of Protein Pow – the world’s number one resource for protein powder recipes. Anna is the world’s leading expert on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at bodybuilding.com, Muscle & Fitness magazine, and Bulk Powders Australia . Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of The Ultimate Protein Powder Cookbook and creator of the Protein Pow App.
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