It was 4:03am. I couldn’t believe it; I’d been laying in bed, tossing and turning, since 9:00pm! I must have counted a thousand of sheep, made the sheep jump over a thousand fences, got up a dozen times, walked around, tried to unsuccessfully self-hypnotized myself, and lay back down even more awake that I’d been [...] Continue reading →
Anna Sward is the creator of Protein Pow and one of the world’s leading experts on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at bodybuilding.com, Muscle & Fitness magazine, and fitocracy.com. Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of Protein Pow(d)er: the Cookbook and creator of the Protein Pow App.
Anna has been featured in: