I’ll be honest with you, I wasn’t expecting for this recipe to work. I kind of went into my kitchen this morning and winged it from the beginning to the very end. “The worst that can happen” I thought, “is that I’ll end up with a wacked-out cousin of the crème egg – an egg [...] Continue reading →

A Taste of the Latest Delicious Recipes

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Almond & Chocolate Protein Donuts


Banana Nut Protein Bread


Whey Protein Panna Cotta


Vicky’s (Gluten-Free) Cherry Protein Pie

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Anna Sward is the creator of Protein Pow and one of the world’s leading experts on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at, Muscle & Fitness magazine, and Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of Protein Pow(d)er: the Cookbook and creator of the Protein Pow App.

Anna has been featured in: