Protein balls are a great snack. They feature great macros and they're nicely bite-sized so you can stick them in a tupperware and take them with you on a day out, to work, to school, to the gym, etc. They're really easy to make too and perfect for when you feel like having a yummy snack but find yourself without much time to prepare one. Continue reading →
Anna Sward is the creator of Protein Pow – the world’s number one resource for protein powder recipes. Anna is the world’s leading expert on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at bodybuilding.com, Muscle & Fitness magazine, and Bulk Powders Australia . Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of The Ultimate Protein Powder Cookbook and creator of the Protein Pow App.
Anna has been featured in: