"Would you like a protein muffin, cake, or brownie with your coffee?" "Yes, please. Can I have a Double Chocolate Protein Brownie?" "Sure thing! Let me grab that for you." "Thanks." I pick up my brownie, pay, and move to the side of the counter to wait for my drink. "SWARD! ANNA SWARD!"... Continue reading →
Anna Sward is the creator of Protein Pow – the world’s number one resource for protein powder recipes. Anna is the world’s leading expert on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at bodybuilding.com, Muscle & Fitness magazine, and Bulk Powders Australia . Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of The Ultimate Protein Powder Cookbook and creator of the Protein Pow App.
Anna has been featured in: