Welcome to a flash post – a post where I give you a recipe in a flash. No Intro. No Bells. No Fireworks. Just a super easy recipe that’s going to make your tastebuds do the singing and fireworking and cartwheeling and boom booom BAAAMING! Ready? Let’s do this: Ingredients 1-2 squares of thinly-chopped dark [...] Continue reading →
Anna Sward is the creator of Protein Pow and one of the world’s leading experts on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at bodybuilding.com, Muscle & Fitness magazine, and fitocracy.com. Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of Protein Pow(d)er: the Cookbook and creator of the Protein Pow App.
Anna has been featured in: