Protein Cookie Dough Filled Dark Chocolates

Have you ever made protein cookie dough? If you haven't, please do. It takes less than two minutes to prepare it (from scratch!) and it's reeeeally good. It's extremely tasty - sweet, soft, and loaded with chunky chocolatey goodness - and it's one of the best and easiest things you can make with your protein powder. All you need... Continue reading →

Protein Pow has been featured in several major publications

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Layered Double Chocolate Protein Cake


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Protein Pow - Anna Sward

Anna Sward is the creator of Protein Pow – the world’s number one resource for protein powder recipes. Anna is the world’s leading expert on protein powder-based cooking. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at, Muscle & Fitness magazine. Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of The Ultimate Protein Powder Cookbook and creator of the Protein Pow App.

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