Well, well, well…. Protein Egg Nog : the Holy Grail of Christmas protein recipes. This is absolute summit of the mountain of Pow and it will absolutely floor you. It’ll render you speechless. If you’re thinking, “it’s probably just like a protein shake”, you’re wrong. It doesn’t taste like a protein shake at all. It tastes like [...] Continue reading →
Anna Sward is the creator of Protein Pow and one of the world’s leading authorities on protein powder-based cooking. Through her recipes, she has helped pioneer a completely new way of healthy eating – one focused on nutrition, taste, and innovation. Her recipes have been featured in several leading magazines and she is a columnist and feature writer at bodybuilding.com, Muscle & Fitness magazine, and fitocracy.com. Anna regularly hosts cooking workshops with professional athletes and members of the general public. She is the author of Protein Pow(d)er: the Cookbook and creator of the Protein Pow App.
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