Recipes Dalgona Protein Coffee (Vegan) Ingredients 2 scoops Vegan Wondershake (Vanilla or Salted Caramel) 500ml dairy free milk 2 tbsp instant coffee 2 tbsp water 2 tbsp sugar (or granula...
CaffeineHealth & WellbeingNutrition Coffee & Caffeine: What Does Science Say? How many things can you confidently say you do each and every day? Yes, you wake up, get dressed and brush your teeth. However, you probably don’t t...
Recipes Coffee Oat Cookies Recipe From @balancednotclean Super quick, gooey, chewy-but-soft energy boosting cookies? Yes please! With slow-digesting oats, honey for a sugar boost and caffeine for focus a...
RecipesVegan Recipes Vegan Chocolate Protein Iced Coffee Recipe With the sun shining and summer just around the corner, we wanted to give you guys a clean, vegan friendly, protein-packed coffee drink for you to enj...
NutritionSupplements Why Coffee Kicks Ass The benefits of your morning brew are endless. Before you next boil the kettle, take a look at how a cuppa can help hit your health and fitness goals&...
NutritionSupplements The Benefits Of Coffee Coffee and coffee shops have become a favourite of ours these days, and for good reasons as I will share with you now. Travellers first brought coffee...
Supplements The Power Of Green Coffee Extract Green Coffee Extract is a relatively novel substance within sport and health supplements, but it has fast gained a reputation of being a powerful met...
Egg-Free Protein RecipesGluten-Free Protein RecipesProtein Bar RecipesRaw Diet Protein RecipesWhey Protein Recipes Coffee & Whey Protein Bars .Dream big, if you have ever wanted a coffee flavoured protein bar then look no further than this recipe! This protein bar can serve as a, high-protei...
Health & WellbeingLifestyle TikTok Health Misinformation: The Reality Behind Viral Wellness Trends In recent years, TikTok has evolved beyond a platform for entertainment and creative expression and has become a one-stop destination for nutrition, h...
Featured PostsNews & Updates CYBER MONTH 2023: Black Friday Protein Deals! Over 50% It’s that time of year again, and at Protein Works, we’re turning up the heat for Cyber Month 2023! Brace yourselves for the most epic Bla...
LifestyleNutrition Catering for Your Career: Bringing Nutrition into the 21st Century In a world where careers and lifestyles have evolved significantly, it’s time for our approach to nutrition at work to catch up. Research shows ...
News & UpdatesNutrition The 3pm Slump: How nutrition can affect your productivity Everyone has experienced the dreaded afternoon slump at work when their energy levels dip and they start to feel less focused and productive. Here at ...