The Ultimate Protein Pancake Recipe Post (Gluten-Free)


This post was made in honor of this year’s Shrove Tuesday aka Pancake Tuesday! I felt like a monster-post featuring close to 80 protein pancake recipes was in order, you know? In terms of original content, this is a pretty record-breaking post! You can find whey protein pancakes here, dairy-free ones, vegan pancakes, nut-free and nut-full pancakes…Pancakes to fit any and all nutritional needs – and macros! The the sky really is the limit here. The pancakes of your dreams await inside this post.

To access each recipe, all you have to do is click on the title. You’ll find my all-time personal protein pancake favorites below. If you can, I strongly urge you to check them ALL out! At the bottom of the post (here) you can access over 50 protein pancake recipes that you guys submitted to our last protein pancake day competition. There are some cuuuuhrayzeh pancakes in there!


To kick things up a further notch, go ahead and download the Pancake Pack in the Protein Pow App! It’s available on iOS iphones and ipads, Windows Phones, and Android. Why get the app? Because in addition to over 140+ of my best recipes, it features even more protein pancakes to keep you going.


PS: If any of you guys are feeling like doing a Julie vs Julia type blog where you basically make ALL of these protein pancake recipes and share your journey, please let me know so I can share it with everyone! It’d be cool, particularly if your name is Ann (so you can do an Anne and Anna type blog, hehehe).

Anyways, let’s dig into the pancakes, shall we?

Banana Protein Pow Pancakes – designed with love by yours truly


Protein Pancakes for Men (sorry, ladies)


Sweet Potato Protein Pow Pancakes – also designed with love and a heapton of passion!

Gluten-Free Protein Pancakes Recipe

A Crazy Batch of Goaaaa’ges Protein Pancakes

Best Protein Pancake Recipe

Peanut Butter, Marshmallow, and Banana Protein Pancakes 


Basic Vanilla Whey Protein Pancakes, featuring protein ice cream on top because hey!

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Ned’s Sweet Potato Protein Pancakes

Sweet Potato Protein Pancakes

Orange & Vanilla Protein Pancakes

Orange & Vanilla Protein Pancakes

Pumpkin Spice Protein Pancakes

Pumpkin Spice Protein Pancakes

Pumpkin Protein Pancakes with Vanilla Protein Ice Cream and Dark Chocolate

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Banana & Vanilla Protein Pancakes


The most Amazing Goji Berry Pancakes on Earth

Goji Berry Protein Pancakes

Maple & Flax Protein Pancakes


Sweet Potato & Banana Protein Pancakes




And finally, click here to access a whopping FIFTY protein pancake recipes made by you guys, readers of Protein ka…Pow!



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