To optimize your user experience, this website uses cookies. Please read our Privacy policy to learn more about our commitment to always keep your data safe. By using our website, you agree to our privacy policy terms.

Accept and hide
 

Banana Nut Protein Muffins

Screen Shot 2014-09-01 at 09.44.18

I always smuggle protein muffins into cafés and I suggest you do the same (just don’t make it TOO obvious, hehe). I do it because there isn’t anything like a protein muffin alongside a good ol’ cuppa java, you know? Especially when you have a deadline in front of you and you need the caffeine, the nommage, and the nutrition.

BANANA NUT PROTEIN MUFFINSYou get to sip the coffee, take a bite off the muffin, sip more of the coffee, dunk the muffin into the coffee, inwardly nommmm, and boooom! start your day not with a whisper but with a POW!

I actually made these muffins for my latest column at bodybuilding.com – you can find the full recipe here. The morning I made them, I wrapped one of them in baking paper while it was still warm, walked over to my favorite café, ordered a coconut-milk latte, turned on my laptop, and wrote the article accompanying the recipe. It was such a glorious morning, even though an entire zoo was raining outside at the time. Nothing mattered because these muffins were pure morning glory sunshine.

BANANA NUT PROTEIN MUFFINS

Leave a Comment

Leave a Comment