Vanilla Casein Pudding with Macadamia Nuts

So you’ve just finished your healthy dinner (or tea, depending on where you’re from, lets just call it the evening meal) and you’re craving something sweet, but you don’t want something that’s going to break the calorie-bank?

Well, we’ve got just the high protein dessert for you! This simple but DELICIOUS Vanilla Casein Pudding will have your palate singing and you’ll be savouring every spoonful.

Ingredients:

1/2 cup milk
1 scoop vanilla Micellar Casein
1 orange
Cinnamon
Nuts

Directions:

1. Heat up a bit of milk, not much, around 1/2 cup will do. Before it gets to the point where you sticking your finger in it would result in a third degree burn, take it off the heat (or out of the microwave).

2. Add a scoop of vanilla casein.

3. Mix it.

4. Grate an orange on it.

5. Mix it again.

6. Top it with cinnamon.

7. Add nuts. Consider also adding in a mushed cooked sweet potato to the casein! it’s superb!