Vanilla and Caramel Protein Chocolates
Indulge in the perfect marriage of decadence and nutrition with our tantalising Vanilla and Caramel Protein Chocolate recipe.
Combining the rich, velvety allure of chocolate with the sweet embrace of caramel and vanilla, this recipe is an indulgent option. But there’s more to it than meets the eye (or should we say, the palate) – each delectable square is also a healthy protein treat.
Discover this simple Vanilla and Caramel Protein Chocolate recipe below…
Vanilla and Caramel Protein Chocolates
Ingredients:
1 bar 85-90% dark chocolate (100g)
1/2 cup vanilla Whey Protein
2 tbsp (24g) coconut flour
1/4 cup milk (almond or coconut would be best)
1/8 cup ground almonds
2 tablespoons cashew, peanut, or almond butter
1 teaspoon caramel flavouring (optional)
Directions:
1. Get a big bowl out and add all the above ingredients to it, except for the chocolate bar. Mix the ingredients together until you get a soft sort of ‘dough’.
2. Make sure you try the batter at this stage to ensure it hits all the right notes.
3. Melt 1/2 the dark chocolate in a bain marie (i.e. a glass bowl on top a pot of boiling water).
4. When the chocolate has melted, pour it into a silicone chocolate mould. Move the mould around to ensure you cover the bottom and sides.
5. Put the mould in the freezer so the chocolate sets.
6. Take the mould out of the freezer after 25 minutes and add your protein filling to it. Melt the second 1/2 of the dark chocolate in a bain marie (i.e. a glass bowl on top a pot of boiling water).
7. Add the melted chocolate on top of the filling to basically ‘seal’ the chocolates and ‘encase’ the filling inside.
8. Transfer to the freezer for 30 minutes or until they’re solid and, then, unmould them by just flipping the mould over and pressing the chocolates out! It honestly couldn’t be easier.
Macros per chocolate (out of 16):
65kcals
5g protein
3g carbs (out of which 2g is fibre so net carbs = 1g!)
4g fat
If you like this, you’ll love our vegan and gluten free Valentine’s Day Chocolates. Or, check out our range of Protein Sweet Treats right here.
One Reply to “Vanilla and Caramel Protein Chocolates”
You must be logged in to post a comment.
Woow!This looks amazing! And I am such a chocoholic I might even make it tomorrow 😉 Is it possible to replace the vanilla powder with strawberry whey protein powder?