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No Bake Dark Chocolate Protein Cake!

No Bake Dark Chocolate Protein Cake!

A high protein chocolate cake that requires NO baking? Can you imagine that? A cake without the bake, but is also super nutritional and delicious!

This recipe is perfect to enjoy any time of day, pre-workout, post-workout, as an evening snack? This’ll have you sorted. 

Lets get into this simple recipe:

 


Ingredients:


1 pot Quark 
1/2 cup cocoa powder
1/2 cup chocolate Micellar Casein
1/8 cup psyllium husks (or ground almonds)
1/8 cup granulated stevia (or your sweetener of choice)
1 and 1/4 cup almond milk (or any milk you like)
1 tablespoon coconut flour


Directions:

Blend it all together and press it onto a small non-stick springform tin before sprinkling extra cocoa on top. Let it sit in the fridge for an hour and bang: your cake is done. Cut yourself a slice, add some of coffee foam on top and there you have it! 

How to make it a little bit special:

If you want to set this cake on proper fire, mush two ripe avocados into the mix, remove the Quark, and add bit more protein powder until you get to a nice flourless-cakey consistency. Sprinkle with extra cocoa on top and leave it to set in the fridge before digging in. 

Notes

1. If you don’t want to use psyllium husks, add some ground almonds instead!

2. To make the cake even more intense, consider melting 1/4 bar of dark chocolate and mixing that into the cake mix.


Macros per Serving (out of 8): 

110kcals
4.5g carbohydrates (out of which 1.7g is just fibre!)
12.1g protein
4.7g fat

 
 

Micellar Casein

Casein protein powder

Vegan Wondershake

Protein Mug Cake

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6 Replies to “No Bake Dark Chocolate Protein Cake!”

  1. hmmm. Just made this and there was no ‘pressing’ into tin as instructed. In fact its was just liquid. I even added 50g of oat flour to help stablize it but its still very wet. Just hope the fridge can perform magic. Any ideas?

    • Noooo, whey is never a good sub for a veggie powder OR casein 🙁 To fix it you’ll need to add some coconut flour or thicken it up with some casein if you have some or some ground oats and/or ground almonds?

  2. looks tasty, have you ever considered using agar agar in your no bake recipes? i have several recipes on my blog that you can check out that have agar agar incorporated into them 🙂

  3. just made this with the avocado, subbed ground cashews for the almonds, and added a little more stevia and coconut milk then the recipe called for.came out absolutely AMAZING. thx for the ideas!