To optimize your user experience, this website uses cookies. Please read our Privacy policy to learn more about our commitment to always keep your data safe. By using our website, you agree to our privacy policy terms.

Accept and hide
 

Protein Low-Carb Rice

Welcome to a flash post – a post where I give you a recipe in a flash. Ready for it? Here it goes!

Ingredients

1 scoop unflavored pea protein powder
2 packs Eat Water rice
1 tablespoon organic tomato paste
1 clove garlic fried up with some coconut oil
Fish oil + lemon + green onion + pepper + sesame seeds + salt or herbamare (to taste) +/- soy sauce

Directions:

1. Rinse the rice, place it on a pan with the rest of your ingredients (can also crack an egg in for more of a fried rice experience!)

2. Heat it all up. Serve it. Eat it. Enjoy it.

Macros per bowl:

160kcals
27g protein
1.6g carbs (because it’s 7g carbs but 5.2 is just fiber!)
1g fat

Note:

This post took as long to write as it took me to make this.

Leave a Comment

Leave a Comment