Ingredient Substitutions

SABE-ME

This sheet is here to help you figure out which ingredients are substitutable for which ones in the context of protein powder cooking and my recipes.

Note One: This chart is a rough guide to knowing which ingredients to use in place of which ones. It may not always work perfectly given that there are texture-differences between ingredients and recipes. But, nine times out of ten, the chart should allow you to make a good substitution and end up with something just as tasty!

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