Spinach Protein Patties (with Chicken, Hummus, & Tomatoes)

by Anna Sward

access_time Posted 15 Apr 2012

Ingredients:

1.5 tablespoon pea protein
1/2 cup liquid egg whites
1 cup cooked spinach
1/2 teaspoon salt

Directions:

Blend it all together, panfry as patties, and you’re ready to top with whatever your heart desires (mine went for chicken, tomtoms, and organic hummus). Easy, quick, and wonderful 😀

Macros per sering (out of 1):

167kcals
29.4g protein
12g carbohydrates (2g sugars)
2g fat (0.4g sat)
7.4g fiber!

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