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Peanut Butter Dark Chocolate Brownies
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Peanut Butter Dark Chocolate Brownies

access_time Posted 23 Dec 2011

Crunchy marvelousness! They’re dark chocolatey and soft and peanutbuttery and decadent yet sugarless and ohhhhh you got to try them:

Ingredients:

1 cup liquid egg whites
1/2 cup vanilla coconut milk (this one is really tasty)
1 cup chocolate brown rice protein powder (I used this one and WAAAAA!!!! I love it! If you don’t have it though, use casein instead!)
1/4 cup amaranth flour (could sub it with oat flour or buckwheat flour)
2 tablespoons 100% cocoa
3 tablespoons crunchy peanut butter!
1 teaspoon instant coffee
1 teaspoon baking powder

Directions:

1. First, I greased a glass baking pan, floured it up a bit so they wouldn’t stick and boom! on it went the above mixture!!

2. Blended together and baked at 325 degrees F for ~35 minutes.

Macros per Serving: N/A

They’ turned out really soft and, to kick it up a further notch (because, hey, why not?), I decided to melt 1/2 bar of 90% chocolate and spoon it on top of the brownies. At the end, each brownie square had like a square of chocolate and this I then topped with pecans for the crunch factor. Result? Deliciousness!!!! I highly recommend them because next to a cup of strong coffee? oh la laaaaaa!!!

Note:

forgive the macro-less nature of this recipe; I didn’t get a chance to weigh the ingredients because I made them when I was on holiday (so I didn’t have a scale.) 

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2 Replies to “Peanut Butter Dark Chocolate Brownies”

  2. i made these, but wanted them to be sweeter…added 1/2 cup of xylitol (which in hindsight was way too much!), so my macros are different, but for a serving of 1/16th,with no chocolate/pecan topping, I calculated the macros as: 232 calories, 3.15g fat, 13.6 g carb, 0.19g sugar, 9.94g protein…..and they were delicious!