Ingredients:
Hot hot hot water
32 grams scoop casein (I recommend vanilla but banana would be really good too)
1 tablespoon almond butter
Directions:
Mix it all together and let congeal in the fridge for a few hours.
Macros per Serving (out of 1):
221kcals
26.5g protein
6.5g carbs (1g sugars/0.6g fiber)
9g fat (1g saturated)
Notes:
You can add more nuts in there or cinnamon or orange zest or lemon zest of mmm anything you fancy. It’s almost absurdly easy and so so good!
