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Chocolate and Strawberry Protein Flapjacks

Chocolate and Strawberry Protein Flapjacks

Below are ingredients for two different types of flapjacks, all featuring protein powders!

Ingredients Strawberry Flapjacks

20g organic unsalted butter
23g Australian honey (because, ey)
48g rolled oats
40g strawberry hemp protein powder
1 egg


Chocolate Flapjacks

18g butter
18g honey
63g oats
50g chocolate veggie protein (Vegan Wondershake is perfect here)
1 egg
6g cocoa


Directions

1. Melt the butter with honey in a pan.
2. Add the butter and honey to a bowl and mix with the rest of the ingredients before baking and slicing.
3. Bake at 170 C for 35 minutes or until your knife comes out clean

Macros per Serving (each makes 7)

Strawberry flapjacks 85.9kcals, 8.8g carbs (1.6g fiber), 4g protein, 3.8g fat
Chocolate flapjacks 98kcals, 10.1g carbs (2g fiber), 5.1g protein, 4.1g fat 

100% Micellar Casein
Pea Protein 80
Vegan Wondershake
Vegan Wondershake
5/5 (1 Review)