The World’s Easiest Chocolate Whey Protein Custard Flan

This flan is a variation of my vanilla protein flan; it’s basically the same thing :-D The only difference is that this bad boy packs a meaner protein punch (it has bit over two scoops of whey protein powder) and has added cocoa powder. 

Here’s all you need:


1 pint milk (cow’s works best)
2 scoops chocolate whey
1 pack of gelatine


1. Heat up a pint of milk (any milk you like, goes without saying) until its hot hot but not boiling hot.

2. Add it to a bowl containing a pack of gelatin and your desired amount of whey protein and whisk the ghost out of the whole thing.

3. Leave them then in the fridge for a few hours (overnight is good) so that it properly sets. Then? Boom: done.

If you’re the kind of person that likes tucking into a big bowl with a big spoon (like yours truly), go ahead and enjoy it, if you instead would rather partition it, well, just use little bowls or jars or mugs or whatever.

Macros per Serving (out of 1):

85g protein
35g carbs
13g fat