Did you know that you can get shirataki noodles in a block, without them being chopped into noodles? Yes! If you get this, you can slice it and fry it to taste. Here’s a super quick recipe:
Ingredients
1 whole sliced red onion, caramelised in light soy sauce
1 bag of fresh spinach
Salt to taste
Splash of coconut milk
Directions
Simply slice your shirataki block (300gs) into strips and and fry them on a nonstick pan with your caramelised onion and fresh spinach. Then sprinkle the whole thing with a bit of nutritional yeast ?
Macros per Serving (out of 1)
180kcals, 22.4g protein, 18g carbo (of which 6.5 = fiber), 3g fat
Pea Protein 80
Savoury Supermeals
Whey Protein 360
