Protein Banana Bread
Banana bread!! The photo does not do it justice, no way. It is so moist and soft and mmmm! Try it and see for yourself ;-) and with some PB on top? Well, well, well!
112g banana (so, one medium sized ripe banana)
40g pitted madjool dates (again, two)
151g liquid egg whites
1 whole egg
55g MP brown rice protein
32g quinoa flakes
20g hazel nuts
1. Do the same as you did with the brownies (i.e. mix it all up with a blender until smooth). Oil up a bread-baking tray and stick it in the oven, again, at 150 degrees.
2. After a few minutes, take it out and put the mixture in it. Bake for a good 30 minutes or so, until a knife comes out clean.
3. Take out. Let it cool. With some peanut butter on it, the stuff becomes absolutely delightful. Try to share but I warn you, you may end up hoarding it ;-)
Macros per Serving (out of 8):
8.68g carbs (4.1 sugar/1.8g fiber)
3g fat (0.5 sat)