Multiseed Protein Bread –> Crazy Pumpkin French Almond Butter Toast
135g liquid whites
50g Greek yogurt
6g chia seed (woopee)
24g brown rice protein powder
51g quinoa flakes
13g pea protein powder
9g hemp seeds
6g pumpkin seeds
3g sunflower seeds
1. Whip it up with some baking poudre, sea salt, and BAM!
2. Bake for about 20 minutes.
It yields four slices the size of a big human’s palm (define big).
Macros per Loaf:
47g carb (of which 13g = fiber!)
15g fat, waaaaaaa!
Anyways so I made this with a plan: I woke up craving French Toast.
130g liquid whites
10g vanilla whey
Soaked two bad boys in there and fried them up in a nonstick and then, baaaaaaaaaam -> 20g of homemade almond butter.
Wu wu wuuuu. Protein madness on a plate :-)))))