Our Creamy Mushroom Soup with Brown Rice Protein Powder is a delicious blend of earthy flavours and plant-based protein.
With the addition of brown rice protein powder, we’ve supercharged this soup with essential nutrients, without compromising on taste or texture. This powerhouse ingredient adds protein, vital amino acids, and a subtle nutty flavour that complements the mushrooms beautifully.
Whether you’re a plant-based enthusiast or simply aiming to up your protein intake, this soup is a stellar choice. Plus, it’s a breeze to whip up, making it perfect for busy weeknights or relaxed weekend lunches.
Check out this protein soup recipe below…
250g mushrooms
40g red onions
low-sodium soy sauce
Coconut milk
20g brown rice protein
Paprika, parsley, salt, and pepper to taste
Olive oil
1. Fry 250g of mushrooms in a wok with 40g of red onions.
2. When they began to seriously sizzle, add some low-salt soy sauce and let it cook and then added some coconut milk and 20g of brown rice protein powder (paprika and parsley, salt and pepper).
3. Topped it with 10ml of olive oil
195 kcals
16.2g protein
8.7g carbs (2.8g fibre)
11.5g of fat
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