Coconut Protein Pancake… Sandwich

I ran out of my regular whey but I found an old packet of Swedish whey that I got over the holidays so: yessss!


150g liquid whites
30g ground almonds
18g coconut flour
25g whey
2g coconut oil


1. Cook like pancakes

2. Topped it with 2g of coconut oil.

Because they were too ‘bready’ and I’m out of maple, I turned them into breads and a sandwich was made that was actually pretty nice! Would I recommend Dalblads protein powder? no! Not as a sweet pancake. Also, as pancakes, mine lacked a moisturizer (aka pumpkin, sweet potato, beans, grated zucchs – something mushy that makes them moist) so: breads

Macros per Serving: N/A