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I tried to make my regular Dahl into a lower carb, higher protein Dahl.

Ingredients:

chopped red onions
garlic
red lentils
canned tomatoes
oat milk
cinnamon
turmeric
curry powder
coriander powder
parsley
20g brown rice protein powder
hefty serving of spinach

Directions:

1. Cook everything together but the spinach.

2. When ready, add your spinach. I also added a teaspoon of extra virgin olive oil after it was served.

Macros per Serving (out of 1):

390 kcal
33.7g protein
50.7g carb
8.6g fat

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