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Spinach Dahl (with Rice Protein Powder)

I tried to make my regular Dahl into a lower carb, higher protein Dahl.


chopped red onions
red lentils
canned tomatoes
oat milk
curry powder
coriander powder
20g brown rice protein powder
hefty serving of spinach


1. Cook everything together but the spinach.

2. When ready, add your spinach. I also added a teaspoon of extra virgin olive oil after it was served.

Macros per Serving (out of 1):

390 kcal
33.7g protein
50.7g carb
8.6g fat

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