To optimize your user experience, this website uses cookies. Please read our Privacy policy to learn more about our commitment to always keep your data safe. By using our website, you agree to our privacy policy terms.

Accept and hide
 

“Russischer Zupfkuchen” Protein Cheesecake by Steffen P.

I made a “Russischer Zupfkuchen”. I don’t know the english translation, it seems to be something typical german. It is kind of a chocolate crumble cake with a cheesecake inside. Perfect combination… :)

Ingredients for the chocolate:

60g of ground oats
60g of chocolate protein powder (mine is a blend of whey-, soy- and wheat protein)
20g unsweetened baking cocoa
5g baking soda
1 whole egg
1 egg white

Ingredients for the filling:

250g quark
100g yoghurt
50g vanilla whey
2 egg whites
a pinch of lemon zest

Directions:

1. I “pressed” about 2/3 of the chocolate batter into a cake pan (diameter about 7.5 inch) [Picture #02], then I filled it with the “cheese” [Picture #03] and sprinkled the third part of the batter on top of it [Picture #04].

2. Baked it at 160° C for 45 minutes and let it cool over night in the refrigerator.

Macros per Serving (out of 6):

180 kcal
24g protein
10g of sugar
4g fat

NOTE: 

I added about 20 ml of water, so the batter gets a sticky but still crumbly consistency. [Picture #01]

From Steffen from Germany

Leave a Comment

Leave a Comment