just how much cake is enough?

This topic contains 1 reply, has 2 voices, and was last updated by  Anna Sward 2 years, 4 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
  • #10074


    being a cakeaholic i can easily polish of a whole one,however,with fittness,diet and muscle in mind what is the limits for average gym workouts twice a week?one slice two,three a day? i was recently sent a news feed for slimmersworld which had an enormous pile of pancakesmust of been 6-8 and of course plenty of fruit? i was puzzled.


    Anna Sward

    I think it would depend completely on the cake and it’s composition BUT what I usually say to cake lovers who have a weakness towards cake and tend to polish an entire one off is this:

    You have three options:

    1. Make sure someone’s with you to share it. So, make the cake for friends and family and then just have a slice or even two. They’ll eat the rest.

    2. Have a slice or two and freeze the rest of the slices. That way, when you feel like cake or you know you’ll be craving it soon, you can defrost a single slice.

    3. Make individual cakes using a mini cake mold or mini bread molds (http://proteinpow.com/2014/02/a-wizards-chocolate-hazelnut-and.html). You an also use THIS awesome technique: http://proteinpow.com/2013/03/carrot-walnut-protein-carrot-cake-with.html to make just two slices of cake!

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.

Check out our POWerful ingredients!

All you need to make your own delicious protein bars, protein pancakes, cookies, cakes, pizza crusts, and more!