Espresso & Chocolate Protein Cookies – by Kat

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-40g (6T+2tsp) almond meal (unblanched)
-5T (25g) cocoa powder
-3 scoops (93g) casein (I use @musclepharm)
-1/3c (37g) oat fiber*
-1/2c unsweetened apple sauce
-2/3c (150g) greek yogurt
-3 shots (7oz) expresso
-2 spoons instant coffee


Mix dry ingredients an liquid ingredients separately➡️Add wet to dry and mix well (it’ll be a thick dough, more liquid might be needed) ➡️ Using an ice cream scoop take large scoops of batter and flatten out on a greased baking tray -OR- press into 8in round pan➡️ Bake at 300F for 45 min (they may seem undone, they should be gooey and soft, but once they cool down they’ll solidify into wonderful chewy cookies