Hazelnut & Almond Protein Truffles (TM)

Notes 3, page 35This recipe takes about five minutes to make and anyone – and I mean ANYONE  – can make it. Even a kid with zero kitchen experience or a person ‘with two left hands’. It takes no skill or practice to make this and the result is these supper sweet little Protein Truffles (TM) that are almost cookie-dough-ish in consistency and yum yum yum!


1 tbsp hazelnut butter (or almond butter)
1/8 cup vanilla pea protein powder (or vanilla casein)
1 tbsp coconut sugar
1/8 cup of milk (almond or cartoned coconut Screen Shot 2014-03-16 at 11.00.07 would be best)


Get a bowl out and chuck all the above ingredients in. Mix everything together until you get a ‘dough’. Divide this dough into six little truffles. Coat in either coconut, chopped nuts, or cocoa powder! That’s it: done.

Macros per truffle: 39kcals, 3g protein, 2g carbs and 2g fat.

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