Protein Banana Bread

Banana bread!! The photo does not do it justice, no way. It is so moist and soft and mmmm! Try it and see for yourself ;-) and with some PB on top? Well, well, well!


112g banana (so, one medium sized ripe banana)
40g pitted madjool dates (again, two)
151g liquid egg whites
1 whole egg
55g MP brown rice protein
32g quinoa flakes
20g hazel nuts
Vanilla essence
Baking powder


1. Do the same as you did with the brownies (i.e. mix it all up with a blender until smooth). Oil up a bread-baking tray and stick it in the oven, again, at 150 degrees.

2. After a few minutes, take it out and put the mixture in it. Bake for a good 30 minutes or so, until a knife comes out clean.

3. Take out. Let it cool. With some peanut butter on it, the stuff becomes absolutely delightful. Try to share but I warn you, you may end up hoarding it ;-)

Macros per Serving (out of 8):

8.68g carbs (4.1 sugar/1.8g fiber)
9.1g protein
3g fat (0.5 sat)

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