Protein Espresso Cakes

Saturday-morning’s pre-workout bazoooom! :-D


43g buckwheat
4g wheat flakes
36g vanilla whey
23g brown rice protein
11g chia seeds
56g pumpkin
2 eggs
1 egg white
a good ol’ shot of espresso.

Macros per Serving: N/A

Good thing here is to slice them into rectangles to dip into the coffee –> baaaaaaaam ;-)

PS – I didn’t make them very sweet. This is because I don’t like to be overwhelmed by sweetness in the morn but if you want to make these sweeter, add some honey, or stevia, or madjools?

Comments for This Entry

  • Protein Girl

    Hey Anna,
    Thanks for the comment; I do love anything with protein powder in it!! lol. Love your bars! Also, your comment reminded me that my pictures apparently haven’t been showing up on my posts, so thanks to you, I’ve been trying to fix the problem!
    Have a great weekend!
    I LOVE BUCKWHEAT and Millet!

    March 26, 2011 at 12:33 pm | Reply to this comment

Leave a Comment

Check out our POWerful ingredients!

All you need to make your own delicious protein bars, protein pancakes, cookies, cakes, pizza crusts, and more!