Pea Protein Boat on Sharitaki Noodles

It’s crazy to think that it’s only 330kcals, 40g protein, 29g carbos, 8g fat and 2g fiber no? I mean it’s SOOOO filing! See, I was feeling lazy and after having steamed some scooped up boats for lunch, I made a pea protein filling.

Ingredients:

42g pea protein
1 tablespoon mustard
1 tablespoon tomato pure
reduced-salt soy sauce
Shiritaki noodles

Directions:

1. Bring the protein to life with some boiling coconut milk.

2. Scooped half of it into the boat (and stuck it under the grill) and the other half I mixed up with 10 almonds.

3. Rinsed the noodles mixed with it and out went to the boat on top :-)

Macros per Serving (out of 1)

330kcals
40g protein
29g carbos (2g fiber)
8g fat

 

Notes:

Next time I’m going to add some caramelized onions and garlic to the pea mix, just so it’s more textured and fun.

Leave a Comment