Chia Seed Banana Pancakes – by Sue K.
1/2 ripe banana or plantain
1/4 cup coconut milk
2 tablespoons chia seed gell
1/4 cup quinoa flour (sub almond or oatmeal flour)
1/4 cup banana or vanilla whey protein powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
1. Blend and cook in griddle in 1/2 tablespoon coconut oil
2. Top with homemade nutella and dried banana chips or Greek yogurt, gogi berries and sliced almonds.
Macros per serving (out of 1):
33 g protein
13 grams fat