11 May 2014 – Protein Pow Workshop
Hi Everyone! I’m really excited to announce that a date – and place – for the next Protein Pow Cooking Workshop has now been set. It’ll be a half-day course with on the 11th of May of 2014 at one of London’s most exclusive cooking locations: Food at 52. The day will begin with us enjoying some delicious coffee in the lounge area before embarking on a protein cooking journey unlike any other you’ve ever experienced. A complimentary Protein Pow apron will also be provided to you on the day, to gear you up to face the kitchen like a bona fide POW superhero. Only the best of ingredients will be used and Myprotein, Fage Total Greek Yogurt, and WheyHey will all proudly feature. Our day will unfold as follows:
12:00 Greetings, Introductions, and Nespresso.
13:00 Introducing the Ingredients – going over their nutritional profiles, their role in our diet, how to cook with them, and how to best experiment.
14:00 BARS: We make our own Protein Bars and Flapjacks (to later munch and/or wrap and take home).
15:00 BAKING: We make Protein Cheesecakes, Breads, Cookies, and Brownies.
16:00 PIZZA & WRAPS: We make Protein Pizzas (to enjoy fresh out of the oven!), Protein Wraps, and Protein Pancakes.
17:00 We sit to enjoy the fruits of our labor and break our (protein) bread together, like one big happy family.
18:00 Generous goodie-bags are distributed and we part ways.
All participants will be given a free copy of my ebooks and invited to join a secret exclusive online group to continue their protein journey. We’ll also do competitions to win some cool prizes!
Throughout the day, we will go over all there is to know to become a protein cooking giant and transform versions of your own favorite foods into high-protein, sugar-free, healthy, and nutrition-packed meals and snacks. All protein powders and related ingredients will be provided on the day by Total Greek Yogurt, WheyHey Protein Ice Cream, and MyProtein.com – my go-to resources for high-protein ingredients. We’ll master the whey proteins, casein proteins, hemp proteins, pea proteins, egg white proteins, and all kinds of flours and nut butters, etc. We will also be using a lot of fresh fruits, delicious cheeses, and vegetables – to fill our cakes and top our pizzas!
What can you expect from the day? To leave well-nourished and empowered to become your own protein-cooking master. And defeat any and all challenges that the kitchen throws at you.
The workshop is limited to 20 spaces and are allocated on a first-come-first-serve basis. To get a ticket, click below:
Note 1: You don’t need to have ANY cooking experience to participate in the workshops. All you need is a willingness to learn, a readiness to experiment, and a healthy appetite!
Note 2: Unless of an emergency, tickets are nonrefundable. So PLEASE be 100% sure you’ll be able to make the workshop when you book it.
Note 3: To see what my London Protein Pow workshops are like, check out the photos from my last one! Also click here (the page takes a bit to load but, when it does, you’ll see previous workshop galleries).
Note 4: If you have any questions, don’t hesitate to contact me at firstname.lastname@example.org. And make sure you’ve subscribed to the Protein Pow Newsletter to get more workshop notifications.